This incredibly creamy and delicious cheezy sauce made me feel like I was cheating on my 30 Day Detox but – surprise, surprise – it’s actually super nutritious and oh-so-easy to make. I used to be a cheese addict (we’re talking breakfast, lunch, and dinner) but ever since I switched to a plant-b...
Today marks day 17 of a 30 day Anti-Inflammatory Detox + Intermittent Fasting program I created, and I have a ridiculous amount of energy – ask anyone around me! I first experienced the life-changing effects of detoxing and fasting back in April after months of feeling sick and tired but not kno...
Tonight is the last fast and tomorrow the last day of my 30 Day Anti-Inflammatory Detox and Intermittent Fasting commitment! It seems like a lifetime ago that I was chowing down on a whopping vegan burger with onion rings, poutine and spicy caesars (talk about a last supper.) If you’ve been foll...